Brazilian Jiu-Jitsu (BJJ) With
Thierry Viard
Thierry is a Brazilian Jiu-Jitsu (BJJ) Black belt 4th Degree and has learned under the mentorship of Master Mauricio Gomes.
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Thierry shares his passion for BJJ by leading classes for teens and adults twice a week. His approachable teaching style helps students master techniques, gain confidence, and achieve their goals in a supportive and professional setting.
About Brazilian Jiu Jitsu:
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Brazilian Jiu-Jitsu (BJJ) is a martial art and self-defence system that focuses on grappling and ground fighting. Rooted in leverage and technique rather than brute strength, BJJ allows individuals to defend themselves effectively against larger opponents. It emphasises joint locks, chokeholds, and positional control, making it a strategic and technical discipline.
Advantages of Learning BJJ:
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Self-Defence: Develop practical skills to handle real-life situations.
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Fitness: Improve strength, flexibility, and endurance while burning calories.
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Mental Growth: Build problem-solving skills, patience, and discipline.
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Confidence: Gain self-esteem through mastery of techniques and personal achievements.
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Community: Join a supportive and diverse group of practitioners.
